Wellness

Juicing on a Budget? Here’s What You Need to Know

Juicing on a Budget? Here’s What You Need to Know

Ready to be healthier?  One popular method is juicing. You’ve probably heard of this trend, but did you know that juicing has many benefits? Juicing has been shown to: Help with weight loss Allow your body to get more nutrients and vitamins Boost energy levels...
How to Financially Plan for a Chronic Illness

How to Financially Plan for a Chronic Illness

I was eight years old the first time a bleeding episode sent me to the emergency room. My parents had pulled my tooth the night before, and I woke up in the middle of the night to a strange sensation on my face. I got up, looked in the mirror, and screamed. My face...
How I Get Cheap Massages for Just $8

How I Get Cheap Massages for Just $8

We all know that self-care is important, but we often don’t want to shell out money for it when we’re trying to save. I have chronic neck and shoulder pain and treating this for free (with yoga, stretching, etc.) can only go so far. I recently started getting massages...